KT Tape Kinesiology Athletic Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. In other words it's primary application is next to the skin. If you wear this over a cleat, You will not be benefiting from the technology that is integrated into the tape. Wearing it over a cleat will most likely just tear it up without you receiving any benefit from the product.
answered 5 years, 3 months ago
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