The Nike Zoom LJ 4 - Men's, will have great arch support because they are designed for sprinting and jumping, so you will have a rigid plate that spans the front of the shoe and over the arch. They also have a locked in feeling in the upper so if you need support, a sprint or jump specific spike will be great for you. The Nike Zoom Elite 7 shoes, run true to size in length and width (order normal shoe size). The Nike Zoom LJ 4 shoes, will run a half size small in length (recommended to order a half size larger than your normal shoe size).
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