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SPARQ Training System 2.0

Gain speed, power, and quickness by adding any of the Nike SPARQ Training System 2.0 components to your strength and resistance training workouts. Parachute: Large parachute's drag is equal to 25 lbs of force. Designed with heavy duty material for improved durability. Speed Hurdles: (Set of six) Innovative design adjustable to 6" and 12" and collapses flat for easy transport and storage. Stable and lightweight design of durable ABS springs back into shape when stepped on. Speed Ladder: Six-rung Speed Ladder has large foot boxes and shatter proof rigid rungs that always lie flat. Inflexible runners keep rungs evenly spaced during use, reducing time resetting the ladder between drills. Speed Discs: (Set of 12) Green Speed Discs provide high contrast against outdoor training surfaces. Power Bands: Basic, Medium, and Heavy Power Bands provide three different levels of resistance. Training Bag: Holds entire Training System. Integrated ergonomic shoulder strap for easy portability and heavy duty cord lock for secure closure.
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Questions & Answers for SPARQ Training System 2.0

Question

Does this pclage come with instructions or videos of things to do with the products?

asked 1 year, 11 months ago
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Anonymous
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answer 1
I didn't see a video or written instructions in the packaging of the SPARQ Training System 2.0. However, there was the vendor's website listed which would probably offer more detail about the apparatuses that are shipped along in the SPARQ Training System 2.0. And there are various videos available that will help with training using the Sparq equipment, such as sku #7-3002. The video that suits you best will depend on the primary sport you are involved with.
answered 1 year, 11 months ago
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GinoJ
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Question

Power bands

what does the power band actually do?
asked 2 years, 8 months ago
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FVAmatfb
California
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answer 1
The power bands that are shipped with the SPARQ Training System 2.0 are used for 'Tension Resistance' training. There are instructions included showing various workouts with the bands to help individuals train with these devices.
answered 2 years, 8 months ago
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GinoJ
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